by Adele Frizzell | Jun 25, 2023 | BlogArticle
I’ve got a fun recipe for you today that is packed with protein and brain-healthy omega-3 fatty acids!What makes this recipe fun, you ask? You can eat it with your fingers – that automatically puts it into the fun category, am I right?These sushi-inspired wraps make a...
by Adele Frizzell | Feb 26, 2023 | BlogArticle
I’ve got a good one for you today! It’s a DELICIOUS, no-cook lunch or dinner recipe. CONFESSION: I stole this idea from chef Guy Fieri. Except I mixed it up a bit to make it: Healthier, Heartier, and Just as delicious. It’s called the Kitchen Sink Salad because you...
by Adele Frizzell | Aug 28, 2022 | BlogArticle
I’ve got a fantastic power lunch recipe for you today that’s fast and easy … and it’s loaded with anti-inflammatory ingredients.From the leafy greens to the colorful veggies to the delicious dressing, you’re going to want to add this into your regular rotation.This is...
by Adele Frizzell | Oct 17, 2021 | BlogArticle
I’ve got a delicious protein-rich lunch idea that you’ll actually look forward to eating!Who doesn’t love burritos? This recipe is better than takeout AND will save you $$$.PLUS … you can modify it based on your food preferences. The base recipe is vegan but you can...
by Adele Frizzell | Jun 6, 2021 | BlogArticle
I’ve got a special treat for you today. It’s a healthy snack bar recipe that’s perfect for a mid-morning or mid-afternoon pick-me-up. Not only does it taste great, but it’s vegan, gluten-free, and low in sugar! They will keep for several weeks in an airtight...
