Healthy 5-Minute Vegan Meal Prep

Healthy 5-Minute Vegan Meal Prep

Your new favorite vegan meal prep recipe is here! This Superfood Bowl comes together fast using <gasp> convenience foods! In just a few minutes, you can have 4 healthy meals ready to go for lunch or dinner.If you want to add more protein, just add 4 ounces (115...
My decision to buy a house in Mexico

My decision to buy a house in Mexico

You’ve got to know when to hold ’em, know when to fold ’em,Know when to walk away, know when to run.You never count your money when you’re sittin’ at the table.There’ll be time enough for countin’ when the dealin’s...
My Top Nutrition Hack

My Top Nutrition Hack

It’s hack day … and I’ve got a top nutrition hack that will give you a major payoff both right now and into the future.But first, I need to start with a big question.When you sit down to eat, do you pay attention to your food and how your body feels while you’re...
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