Meet the Team

Building bodies through better coaching and education!


I’m Adele, the woman-in-charge at Adele Frizzell LLC and head coach of The Transformer Program. I live in Idaho, where I spend nearly every weekend doing outdoorsy things in the mountains.

As far as professional credentials, I’m an ACE-certified Health Coach with a specialty in Weight Management. I have a Bachelor’s Degree in Kinesiology, and I’ve written 4 self-help books.

My bucket list item is to build a kick-ass home gym one day!

Adele Frizzell, Idaho

Coach and CEO

Hi! I’m Tiffany, NASM certified Personal Trainer and Nutrition Coach, and I coach the N-E-W You Program and Transformer Program here at Adele Frizzell LLC.

I live in Eastern Tennessee and I am fortunate enough to have the Great Smoky Mountains practically in my backyard. I love hiking, biking and exploring nature.

My bucket list item is to road trip across the US with my family, stopping at every state to hike or visit a major landmark.

Tiffany Buck, Tennessee


Hi! I’m Bri, I coach for The N-E-W You Program.

I’m a NASM Certified Personal Trainer, Precision Nutrition L1 Coach, ACE Health Coach, and have a Masters degree in Exercise Science with a concentration in Sports Nutrition. I fell in love with group fitness way back in 2008 and have since built my career around helping others live healthier, more active lives.

I live in beautiful Charleston, SC with my husband and 3 young boys. We love the outdoors and spend most of our free time at the beach, parks, or soccer fields.
My bucket list item is to travel with my boys to see some of the big national parks out west – Yosemite, Yellowstone, and the Grand Canyon are at the top of the list!
Brionne Heron, South Carolina


Admin Services

I’m Sarah, and I wear a lot of hats at Adele Frizzell LLC. I support the coaches and the clients with anything they need. I also really enjoy learning new things, and I have a thirst for technology. When I’m not riding my bike outside, I like to spend time with my son.

I live in the Philippines, and my bucket list item is to visit Nepal one day.

Sarah Mae Yuzon, Phillipines

Administrative Services Manager

Hi! I’m Joan,

I’m admin support for the team at Adele Frizzell, LLC. I live in the Philippines, and I’m an advocate for health and fitness. I love snorkeling and hiking with my 3 kids. My bucket list is to compete in the Spartan race, and to set up a health-food store.
Joan Nuenay, Phillipines

Administrative Assistant