by Adele Frizzell | Jan 8, 2023 | BlogArticle
I had a conversation with a client the other day, and I realized that I needed to open up and share something personal.You might not know this about me, but I used to struggle with my weight and hated gym class in school. I didn’t fall in love with physical...
by Adele Frizzell | Mar 8, 2020 | BlogArticle
Have you seen those infographics comparing portion sizes today vs. the 1980’s? Wow! What a difference.Get a load of this portion distortion: A turkey sandwich in the 1980’s came in at 320 calories … now it’s 820. A slice of pizza was 500 calories … now it’s 850. Small...
by Adele Frizzell | Sep 27, 2018 | BlogArticle
Today, I thought I’d share some details on how C lost 60 pounds through a combination of HCG (human chorionic gonadotropin) and flexible dieting. C is 58 years old, and she has been overweight most of her life. C told me she had done the original HCG Diet once...
