Does multitasking make you snack more?

Does multitasking make you snack more?

I just HAD to share this with you, because when I read this, it completely blew my mind.​Have you ever … Attended a virtual meeting while you scrolled your phone for the latest headlines (or, ahem, checked your social media notifications)? Juggled two work projects at...
How my client stopped snacking at night

How my client stopped snacking at night

This month we’re giving special focus to something that I know a LOT of you are interested in …Cleaning it up!By that I mean, focusing on cleaning up our diets, our self-care and cleaning products, our homes, and even the info we feed our brain.Let’s talk about ONE...
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