Mocha Protein Latte recipe inside

Mocha Protein Latte recipe inside

I’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of energy (including before a workout).  How does a iced mocha latte sound? (Answer: delicious.) Here’s why it’s surprisingly good for you – and why it’s a great...
Check out this coffee shop frappe swap!

Check out this coffee shop frappe swap!

I’ve got a recipe for you today that’s perfect for days you want a little boost of energy to tackle a project or a workout – or you just want a healthy snack that tastes like an indulgent treat! This one doesn’t disappoint. It features coffee … chocolate … and PEANUT...
Your New Favorite Protein Shake Recipe

Your New Favorite Protein Shake Recipe

Have you ever tried matcha green tea? Whether you are new to it or a long-time fan, I have a protein shake recipe for you today that I think you’re gonna enjoy. It’s packed with nutrition but tastes like a treat. My matcha iced protein latte is similar to the...
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