The Dark Side of Clean Eating

The Dark Side of Clean Eating

The Dark Side of Clean Eating IN NEPAL, I saw a sign outside a restaurant that said, “Life is short. Eat dessert first.” It’s a good metaphor for what I’m going to discuss. The topics are food anxiety, clean eating, and weight loss. About 4...
The War on Carbs

The War on Carbs

The War on Carbs Maybe you didn’t realize it, but there’s a war on carbs these days. There are “good carbs” and “bad carbs” and extremists on either end. Do you really want to live in a world where fruit, potatoes, cake, and bread are banned...
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