by Adele Frizzell | Sep 11, 2022 | BlogArticle
Have you ever heard that saying, “It’s not just the years in your life, but the life in your years”?I have an eye-opening and fun “what if” exercise for you today to bring that saying to life – YOUR life!It harnesses the power of visualization to help MOTIVATE and...
by Adele Frizzell | Dec 6, 2020 | BlogArticle
Let’s get fired up and get ready to make some SIGNIFICANT progress on our goals. Are you with me? I have a very simple mindset idea for you today. It can make the difference between feeling overwhelmed vs. at ease when it comes to building healthy new habits. What if...
