I’m always looking for delicious, healthy, and quick lunch recipes! How about you?I had to share this one because it’s a winner in all three categories.Plus, you can use it as a jumping-off point for including other ingredients. Roasted red peppers, feta cheese, or...
I’ve got a quick, easy, and elegant dinner recipe for you today … that’s also super healthy.It’s loaded with protein thanks to the fish, and the tomatoes contain (among other things) plenty of vitamin C and potassium.You might be tempted to use fresh tomatoes...
I have a breakfast recipe for you today that will make your taste buds do a dance.Normally when we think of oatmeal, we think of something sweet. But I’ve got a new savory (not sweet!) oatmeal bowl recipe that’s packed with umami flavors.Which also makes it a great...
Don’t you love it when your goals and taste buds collide in delicious harmony?Well, today, I’ve got a snack recipe for you that’s:1) Delicious, 2) Super easy to prepare, and 3) A perfect post-workout snack. (Actually, it’s a good ANYTIME snack, but it has the right...
I’ve got a really simple but delicious grab-and-go salad recipe for you today!Meal prep plays a big role in sticking to your nutrition game plan, and this recipe will help make your life a lot easier AND stay on track with your goals.It’s perfect for bringing to work...
