This workout can help banish bloat (must-see)

This workout can help banish bloat (must-see)

I’ve got an amazing, feel-good workout in this post for you. It’s designed to leave you feeling energized, relaxed, and upbeat!And … BONUS! … it helps support your body’s built-in “detox” system, which means it can help cut down on bloating and gas, while revving up...
How getting older affects your gut…

How getting older affects your gut…

Let’s talk about a topic a lot of people feel uncomfortable talking about:DIGESTION.When it’s working great, life is GOOD! And when it’s not, well … you can feel bloated, gassy, sluggish, and just plain BLAH.Lots of factors can affect your digestion – including...
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