Has this ever happened to you? (NO JUDGMENT!)You’re driving home from work or the grocery store and when you get home, you can’t remember part of the trip …Or you’re in the middle of a great movie on Netflix – and you look down and have no idea how the entire bowl of...
This month we’re zeroing in on RESULTS and what you need to do to make your goals a reality.I have some SERIOUS motivation for you today.It all starts with a time-tested truth that dates all the way back to the year 350 BC (give or take a year or two!).That’s when the...
How would you describe your morning routine? Hectic, calm, nonexistent … ? I’ve got a fun checklist for you to make your morning better. It will help power-up your mornings and get your day off to a great start with an energy boost.The best part is, that you can do...
Do you hit the “snooze” button in the morning after your alarm goes off?There’s a word for that.It’s called drockling… and instead of giving you a few extra minutes of sleep to help you feel more rested, it actually can make you feel groggier!This month we’re talking...