by Adele Frizzell | Jun 25, 2023 | BlogArticle
I’ve got a fun recipe for you today that is packed with protein and brain-healthy omega-3 fatty acids!What makes this recipe fun, you ask? You can eat it with your fingers – that automatically puts it into the fun category, am I right?These sushi-inspired wraps make a...
by Adele Frizzell | Aug 28, 2022 | BlogArticle
I’ve got a fantastic power lunch recipe for you today that’s fast and easy … and it’s loaded with anti-inflammatory ingredients.From the leafy greens to the colorful veggies to the delicious dressing, you’re going to want to add this into your regular rotation.This is...
by Adele Frizzell | May 22, 2022 | BlogArticle
I have a breakfast recipe for you today that will make your taste buds do a dance.Normally when we think of oatmeal, we think of something sweet. But I’ve got a new savory (not sweet!) oatmeal bowl recipe that’s packed with umami flavors.Which also makes it a great...
by Adele Frizzell | Jun 6, 2021 | BlogArticle
I’ve got a special treat for you today. It’s a healthy snack bar recipe that’s perfect for a mid-morning or mid-afternoon pick-me-up. Not only does it taste great, but it’s vegan, gluten-free, and low in sugar! They will keep for several weeks in an airtight...
by Adele Frizzell | Apr 26, 2020 | BlogArticle
I have a semi-serious question for you: do you think eating a healthy diet means you are stuck with boring meals, or foods that ‘aren’t fun’? Or that you have to deprive yourself if you want to reach your goals? I’m here to respectfully inform you that way...
