by Adele Frizzell | Nov 5, 2023 | BlogArticle
I’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of energy (including before a workout). How does a iced mocha latte sound? (Answer: delicious.) Here’s why it’s surprisingly good for you – and why it’s a great...
by Adele Frizzell | Apr 9, 2023 | BlogArticle
My jaw dropped when I saw this fact a while ago.Did you know that there is a drug that 85% of us use every single day?If you’re one of them, I have a little assignment for you. 🙂 No, I am not going to ask you to quit. It’s caffeine … and we use it to get going in the...