24 candy bars a day!

24 candy bars a day!

Do you experience major sugar cravings? There are some biological reasons why, and they may have nothing to do with “sugar addiction”. Let me share a story of someone who was eating 24 candy bars a day! I’ve got a pretty crazy story for you today about...
How Do I Keep My Blood Sugar Stable?

How Do I Keep My Blood Sugar Stable?

Oh, the words “blood sugar.” Does it conjure up visions of restrictive eating, diabetes medications, or insulin injections? Blood sugar is the measure of the amount of sugar in your blood. You need the right balance of sugar in your blood to fuel your...
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