This workout can help banish bloat (must-see)

This workout can help banish bloat (must-see)

by | Nov 27, 2022 | BlogArticle

I’ve got an amazing, feel-good workout in this post for you. It’s designed to leave you feeling energized, relaxed, and upbeat!And … BONUS! … it helps support your body’s built-in “detox” system, which means it can help cut down on bloating and gas, while revving up...
Do you get bloating after you eat?

Do you get bloating after you eat?

by | Mar 20, 2022 | BlogArticle

I’ve been talking a lot about core strength this month and how it affects so much more than whether or not you have 6-pack abs. Your core muscles and your posture go together like white on rice. And … interestingly enough … so does your posture and your digestive...
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