Stuff We Like

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recommended supplement

Recommended Supplements

Scientifically proven supplements that we personally use.

home fitness equipment

Home Fitness Equipment

Tried and tested fitness equipment we use in our home gyms.

household and personal care

Household and Personal Care

Personal favorites and stuff we recommend to clients and friends.

books and guides

Books and Guides

Great reads covering topics like mindset, nutrition and more!

Recommended Supplements

Garden of Life Green Drink

Capture the power of the sun with raw organic perfect food, packed with the power of nutrient-dense, raw, organically grown greens, sprouts and vegetable juices for the raw energy you need. Raw organic perfect food is the convenient, delicious way to get your Veggie Juice every day.

Jocko Fuel Greens Powder (Coconut/Pineapple Flavor)

This nutritious blend of 23 superfoods like Spirulina, Wheat Grass, and Chlorella is the perfect way to start the day. This blend was developed together with Jocko Willink with three goals in mind: holistic health support, the highest quality ingredients, and great taste.

Dymatize Elite Casein Protein Powder, Cinnamon Bun

Dymatize Elite Casein provides 25 grams of slow digesting Casein protein per serving. Dymatize 100% Casein is specifically designed to digest more slowly in your body than other rapid release protein sources, such as whey. This slow digestion is a result of the natural pH sensitivity of Casein protein in the digestive track. This delayed digestion is often desirable, especially at bedtime or other periods when your body may go for an extended period without food.

Mag O7 Oxygen Digestive System Cleanser Capsule

nbpure Mag O7 is the Ultimate Oxygenating Digestive System Cleanse. Cleanse and detoxify and colon cleanse your colon overnight. Mag O7 body cleanse formula is a combination of magnesium oxide compounds which have been ozonated and stabilized to release singlet oxygen over 12 hours or more; Easy to use; receive the body detox benefits of MagO7 in capsule form.

Liver Cleanse Detox & Repair Formula

Promote a strong functioning liver with our milk thistle extract capsules enriched with yarrow chicory root powder chanca piedra berberine and more for a deep liver cleanse. Cleanse and restore your liver with confidence – Nature’s Craft leaves these unwanted additives behind!

Vital Proteins Collagen Peptides Powder

Collagen Peptides is a premium powdered supplement that features hydrolyzed collagen peptides — sourced from the hides of grass-fed, pasture-raised cows — to support hair, skin, nail, bone, and joint health. Vital Proteins Collagen Peptides is easily digested and dissolves in cold or hot liquids, like coffee, tea, and smoothies. One to two scoops a day is all you need!

Home Fitness Equipment

Bowflex SelectTech Dumbbell Stand with Media Rack

Your workout just got smarter. The Bowflex SelectTech Dumbbell Stand with Media Rack provides one convenient place for weights and technology, making it the perfect combination of form meets function. Designed with safety in mind, you’ll never have to bend down to pick up weight – ever again. With easy access to programs, training videos and more, you can focus on goals and leave the guesswork behind. Compatible with Bowflex SelectTech 552 and 1090 dumbbells.

Bowflex SelectTech 552 Adjustable Dumbbells

With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, this adjustable dumbbell replaces 15 sets of weights! All you need is a SelectTech 552 Dumbbell to transform your body for good. The JRNY app brings a whole new workout experience to SelectTech dumbbells with Motion Tracking: real-time rep counting, form guidance, and adaptive weight targets.

Weight Bench, Adjustable

FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding

A unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout. Designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock.

Exercise Puzzle Mat ½ inch

Create a large, comfortable, and durable surface for workouts and exercise equipment while protecting your floor. The interlocking foam mats are made from thick EVA foam which absorbs impact and noise during workouts and provides a soft surface for ground exercises like push-ups, crunches and yoga movements and weight lifting workouts. Easy-to-assemble interlocking foam floor pads when put together covers 24, 48 or 144 square feet with end borders for a clean, finished look. Great for garages, fitness rooms, gyms, children’s play areas, and other hard floors.

48" Foldable Mini Trampoline

Fitness Rebounder with Adjustable Foam Handle, Exercise Trampoline for Adults Indoor/Garden Workout

The size of 48 is enough for parents to take kids to experience the fun of the trampoline, satisfy the family’s member fitness and entertainment life.

Vibration Plate Exercise Machine

Jump on your vibrating exercise machine to instantly sculpt your ideal body! The Waver body vibration machine creates full-body vibrations for muscle contraction & activation.

The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint stress. Yoga straps & resistance bands included.

Mikolo Power Cage (squat rack)

Mikolo Power Cage not only can be performed on the mainframe including squats, shrugs, chin-ups/pull-ups, incline/decline bench presses, etc. It is also equipped with high-strength nylon-coated cables (up to 400 pounds), used for lat pulls down, bicep curl, cable crossover, and other rope training, to meet the training needs of different muscle groups.

Keppi 1200LB Weight Bench

This weight bench provides an outstanding stability and could easily withstand intense workout, 12 back pad position and 3 seat positions adjustments provide incline decline flat could meet most kinds of your home gym exercises – brings you an excellent experience of bench press and full body strength training.

Olympic Bar for Weightlifting

Olympic Bar for Weightlifting and Power Lifting Barbell, 700-Pound. Bar and ends are not separated. One whole design makes the bar long lasting. Designed with multiple knurling positions for safety, better handling and convenience. Choose from 5 feet, 6 feet, 7 feet long, 2-inch diameter solid bars.

Quick Release Weight Clamps

Quick change of the working weight. Forget the horrible spring collars and the useless waste of time. You will need just a few seconds to change the working weight. Your training sessions will become more intense, and you will be able to achieve better results. Safety. The special design of the collar ensures secure plate fixation on the bar. Works perfectly for Olympic weightlifting, heavy lifting, and any training with an Olympic bar. 

Olympic Barbell Clamps

Holds plates secure: Features a quick-locking latch and maximum gripping surface area

Fast quick release clamp: Single-lever design offers with a locking latch offers a strong hold and eliminates unnecessary moving parts, improving the longevity of collars.

Strong ABS stands up to rigorous weight room activities without breaking or becoming damaged. Collars won’t crack or warp under the pressure of heavy loads when the bar is dropped.

Signature Fitness Cast Iron Olympic 2-inch Plates

Each plate has two hand shape holes on them for easy grip.

Labeled in both LB and KG for easy recognition.

Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance.

Whatafit Resistance Bands Set (11pcs)

These resistance bands can apply to different types exercise. Good for toning your arms, shoulders, chest, glutes, legs etc. Also comes with a convenient travel pouch! You can also take your bands to Gym, Office, etc.

Resistance Bands Set

Set of 5 pcs. This Resistance Bande set offers effective training, suitable for a variety of exercises to Calorie Burning, Muscle Building and Fat Shredding Workout Program to work out your arms, shoulders, chest, glutes, legs etc. The additional accessories give you more exercise ways to workouts, and let your workouts be not limited to the pull-up exercise. The resistant bands set is portable and comes with a waterproof bag for you to carry it anywhere.

Household and Personal Care

22lb Digital Kitchen Scale

22lbs Multifunction Kitchen and Food Scale helps you weigh your ingredients accurately, to ensure healthy portion sizes and follow recipes more closely, make your baking and cooking much easier.

The food scale is designed with tempered glass for strong bearing, sleek stainless steel top surface for anti-fingerprint and easy clean, with a attached hook for convenient storage.

Philips SmartSleep Wake-up Light

The Philips SmartSleep Wake-Up Light allows you to personalize your sleep and wake-up experience through sunset and sunrise simulation. Unlike a traditional alarm clock, it is designed to wake you in a more natural way, using a unique combination of light and sound. Developed with Philips’ clinical Sleep & Respironics healthcare knowledge and 30 years of leadership in sleep.

Arboleaf Scale for Body Weight & Body Composition

Arboleaf scale with body fat and water weight allows you to make your own calls to your bodies by helping you accurately analyze your 14 health metrics. Based on these precise body measurements collected by the arboleaf smart scale, you can then decide which body type you want to pursue and make your own plans: either lose fat first or gain muscle. In this way, arboleaf BMI scale can assist you to find the correct fitness paths and help you to reach your goals much quicker.

Hooga Red Light Therapy Device for Face, Body

Perfect for getting started with red and near-infrared light therapy. No unnecessary features, just effective, affordable light therapy. HG300 is a targeted device featuring 60 5W LEDs emitting red and near infrared light at a 1:1 ratio. The benefits of red light therapy can now be achieved at home in just minutes a day. Much like we need nutrients from food and water, our bodies need light to function optimally as well.

Drawstring Backpack Gym Bag

This gym drawstring backpack is perfect for gym, workout, yoga, also for day trips. The main pocket is big enough to fit a basketball. The pockets of this gym string backpack will keep your small items separated and easy to be found. No more messy. This drawstring gym backpack is strong enough to withstand the weight of 20 kg. This drawstring gym bag can last a long time, even in the harsh environment. All the things inside will be protected very well.

VersaLifts V2 Heel Lift Inserts (Pair)

Designed to be worn in any pair of training shoes to optimize squat movement patterns, VersaLifts heel lift inserts are a must-have accessory for your gym bag.

These pair will surely improve your positioning, increase your range of motion, reduce the risk of injury, and maximize exercise performance.

Ninja NC299AMZ CREAMi Ice Cream Maker

The Ninja CREAMi transforms frozen solid bases into ice cream, sorbets, milkshakes, and more at the touch of a button. Ninja’s Creamify technology enables the CREAMi to break down a uniformly frozen block into an incredibly smooth, creamy texture in minutes. From healthy to indulgent, the Ninja CREAMi can create frozen treats as unique as you are.

Jordan's Skinny Syrups

Delicious assortment of sugar free coffee syrups. 750ml bottle of each of the following: Salted Caramel Syrup, Vanilla Syrup, Mocha Syrup, Caramel Syrup, Hazelnut Syrup and English Toffee Syrup. Add guilt-free flavor to coffees, lattes, mochas, cappuccinos, desserts, oatmeal, or just about anything. Zero Calories. Zero Sugar. Zero Carbs. Gluten Free & Kosher. 

Books and Guides

Instant Pot Cook Times Cheat-Sheet

Offer rich options for your meal prep, with it, you don’t have to scramble through instructions or search on the Internet, this magnetic cheat sheet will save you a lot of time.

We collected 45 popular recipes(vegetables, meat, seafood, cereals) for the Instant Pot cooking and 36 recipes for air fryer, and includes health expert suggested time on this cut memorandum. With this, you can make instant pot cooking easier, healthier, and more delicious.

Flexible Dieting book

Flexible Dieting is a research-based, field-tested approach to nutrition that focuses on macronutrient balance and proper food sourcing that will help you achieve your dietary and physical goals at your own pace. With this simple weight-loss plan, Alan shows you how to eat within your specific macronutrient targets, making weight loss achievable and sustainable while fostering a healthy relationship with food and offering more freedom in your food choices.

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