We all have that one thing (maybe more!) we are great at. It could be:
- Keeping our checking/savings accounts balanced
- Home DIY projects or organization
It’s true, you might have some natural talent for those things. But the reason you got “great” at them wasn’t because of the talent.
It was because you gave them your attention and energy.
You also probably had some guidance (whether you know it or not!).
It could have been learning from a high school coach, watching a video on YouTube, taking a class online, learning from a friend, and the list goes on.
Another key to becoming “great”?
Maybe it was a practice schedule, a budget, a worksheet, or a recipe. Even if was in your head … you probably had some kind of structure to follow.
And of course, last but not least …. you took ACTION.
Well, that same formula works for success at practically everything.
Attention + Support + Proven Plan + Action = RESULTS
This even includes your health and fitness goals!
You just have to hang in there until you start to reap the benefits – which doesn’t take as long as you might think.
Take a quick inventory of your own goals right now.
If you’re not on track… which part of the formula is missing? (Realistic goals? Support? A plan?)
If you need some guidance, we can help. This is what we do.
At Adele Frizzell LLC, we help women become healthier, fitter and more unstoppable than ever. If you’re ready to make a change, check out our programs at https://adelefrizzell.com/programs-and-services
What are you GREAT at? Comment below.